Biking from Montague Harbor to Sturdies Bay on Galiano Island. Great road.  Only a few rough patches. Be prepared for hills. No hooves and horns but legs and lungs will help… and climbing gears. GoPro video captured the descent to Sturdies but still having some issues posting video to blogger. Posted instead to Facebook the descent into Montague Harbour…nearly into the harbour. Quite a fun ride and great workout. Get the salt out of your sea legs and lungs, trade off your yoga mat and take an hour on the pavement with a set of wheels. I'm in off season shape (seems a permanent condition) but I would rate this ride a 7 on the cardio scale of 1-10. Anecdote for perspective: A local hiking down the Montague hill near the base observed me mashing the pedals, said "hey, you got it going on, most riders get off the bike here". Not knowing the extent of the climb, I refused to get off, and later found that was about one tenth of the way to the top. A nap could be in order this afternoon.